figure skating |
off-ice twister/technique |
off-ice conditioning |
spins & jumps |
footwork & choreography |
power stroking
competition
Schedule:
Monday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| Freestyle | |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:00 | On Ice - Jump & Spin Class |
| 4:00 - 4:50 | Freestyle |
| 5:00 - 5:50 | Freestyle |
| 6:00 - 7:00 | Off Ice Twister Class |
| 6:00 - 6:50 | Learn to Skate |
| 6:50 - 7:40 | Learn to Skate |
Tuesday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:00 | Footwork & Choreography |
| 4:00 - 4:50 | Freestyle |
| 5:00 - 5:50 | Freestyle |
Wednesday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:00 | Power Stroking |
| 4:00 - 4:50 | Freestyle |
| 5:00 - 5:50 | Freestyle |
| 6:00 - 6:30 | Off Ice (upon request) |
Thursday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:20 | Freestyle |
| 4:30 - 5:20 | Freestyle (Low Level FS Only*) |
| 5:20 - 5:50 | Power Stroking |
| 6:00 - 6:50 | Learn to Skate |
| 6:00 - 6:30 | Off Ice Class (upon request) |
Friday |
|
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
| 12:00 - 1:20 | Public Skate |
| 1:30 - 2:20 | Freestyle |
| 2:30 - 3:20 | Freestyle |
| 3:30 - 4:50 | Freestyle (1 ticket) |
Saturday |
|
| 7:00 - 7:50 | Freestyle |
| 8:00 - 8:50 | Freestyle |
| 9:00 - 9:50 | Freestyle |
| 9:00 - 9:50 | Learn to Skate |
| 10:00 - 10:50 | Freestyle |
| 11:00 - 11:50 | Freestyle |
2012 Champions Skating Center Ice Show - June 16, 2012
This ISI sanctioned event is scheduled for June 16, 2012 at Champions Skating Center.
» Soloist Application [coming soon]
» Premiere Group Application
The Inside Edge Figure Skating Academy
The Inside Edge Figure Skating Academy's program offers the best in training for figure skaters and is the home of Regional, Eastern Sectional, Junior Olympic, and National Competitors.
Skater's training with the Academy have available to them a true world class training facility featuring twin olympic ice surfaces, a full service fitness center with pool, a 4000 square foot off-ice training room, a ballet room with mirrors, a jump harness, and a Bose sound system.
All of the this exemplifies the Inside Edge Figure Skating Academy's commitment to the development and training of figure skaters in the New England area.
Off-Ice Twister/Technique Class
This class will incorporate the use of metal twisters/spinners. The focus of this class will be on balance, body axis, and technique of spins and jumps. Twisters/Spinners assist the skater in learning the same body control that figures required.
Technique will be a fun way to improve on ice skills through balance, technique of jumps, mental visualization, rhythm, and timing of jumps.
Off-Ice Conditioning
This class will work all the muscles in the body that will in turn give the skater the necessary strength for triple jumps. The use of bands, jumping drills, and isometric exercises will give the competitors an edge.
Spins & Jumps
These classes will emphasize technique (i.e.. Gustave Lussi), creativity in spinning, power and height of the jumps, and combinations of both. Lots of fun with weekly rewards.
Footwork & Choreography
This class will deal with the skaters learning new and more difficult footwork and it's relationship to the music. Some weeks the focus will be on the footwork while other weeks the focus will be on learning about choreography. The choreography will include patterns on the ice, arm and hand movements, positioning of the elements within a program, and interpretation of music.
Power Stroking
This class will deal with improving the skater's endurance, muscle strengthening, and injury prevention. Exercises will vary weekly.
Competition/Exhibition Practice
Skaters will get a chance to practice their programs in full competition attire. A 5 minute warm-up for every 6 skaters. Sign-up weekly at the front desk.
Pricing
A.M. Fees
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P.M. Fees
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P.M. Sibling Discount
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Classes
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Classes Sibling Discount
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Coaching Staff
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Debra Beardsley-Adams Academy Director/Figure Skating Director · Freestyle, Power Stroking, Choreography · International Coach · U.S. Nationals Coach · U.S. Junior Olympic Coach |
Susan Mastroni Dee Academy Director/Figure Skating Director · PSA Double Master Rated · Freestyle, Choreography · International Coach · U.S. Nationals Coach · U.S. Junior Olympic Coach · U.S. Junior World Coach |
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Jean Bridge General Manager |
